Download PDF by Graham Ramsay,Holly Sweet: A Creative Guide to Exploring Your Life: Self-Reflection

By Graham Ramsay,Holly Sweet

An award-winning psychologist photographer subscribe to forces in scripting this targeted inventive consultant to exploring and figuring out your lifestyles: who you're, what you price, and what you need to achieve.

A artistic advisor to Exploring Your lifestyles brims with creative workouts and examples that use the ability of images, paintings, and writing as instruments for self-discovery. It offers transparent and obtainable tips on how one can discover varied elements of your identification: take a photo of your self in a task you do not normally play, draw a visible timeline of your lifestyles and examine its key turning issues; discover your experience of position in heritage via writing a few significant historic occasion that has replaced your existence. workouts are observed by way of looking out questions for self-reflection, and are complemented by means of examples of every workout to impress principles and notion.

Featuring extra assistance for lecturers, counselors, and different execs working the workouts in staff settings, this e-book bargains a dynamic and relaxing manner that you should discover various facets of your life.

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A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing by Graham Ramsay,Holly Sweet


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